See what the first weekend looked like.
A quick look at the sessions, setting, and group experience that this repeat edition will recreate.
Two days of yoga, meditation, sound healing, group activities, and an aqua sound bath at Kshemavana: returning with the same facilitators and itinerary as our first Bengaluru edition.
This October retreat repeats the same venue, lead facilitator, and two-day programme. Watch participants from the first edition describe what stood out to them.
Most weekends disappear into errands, screens, and unfinished plans. This one replaces the usual routine with two days of guided practice, shared meals, and time outdoors, without requiring a long break from work or family.
Yoga, meditation, sound healing, an aqua sound bath, and group activities are spaced across the weekend, with time to eat, walk, rest, and settle in between.
This is a scheduled small-group retreat, not a spa stay. We encourage you to join the full programme, but you may sit out any activity that does not feel right for you.
Day 1 combines movement, sound healing, and group activities. Day 2 brings yoga, meditation, and the aqua sound bath.
A quick look at the sessions, setting, and group experience that this repeat edition will recreate.
Start with gentle breath-led movement and introductions. After lunch, the programme moves through sound healing, group games, Yin yoga, dinner, and a bonfire.
Gentle movement guided by the breath to loosen the body and help you settle-in.
Lie down and listen as singing bowls create an extended period of guided rest.
Fun games that make you laugh your heart out and bring the group together.
Slow, floor-based stretches followed by dinner and an evening around the fire.
Begin with Hatha yoga accompanied by a live handpan. After breakfast, meditation and an aqua sound bath lead into lunch and the closing circle.
A guided morning yoga practice accompanied by Ritu’s live handpan.
A guided seated practice that helps you notice and steady your attention.
Float in the pool as sound and buoyancy support physical rest.
Reflect on the weekend, share what stood out and close the experience together.
Both were part of the first edition. Rupali returns as lead facilitator, while Ritu accompanies the Day 2 Hatha yoga practice with a live handpan.
Rupali has more than seven years of teaching experience and led Wegathr’s first Bengaluru wellness weekend. A Yoga Alliance RYT-200 teacher with 300 hours of training in Arogya Yoga Therapy, she is also trained in sound healing and tuning fork therapy. She will guide yoga, meditation, breath-led movement, and sound healing across the weekend.
Ritu has over six years of experience in yoga therapy, sound healing, corporate wellness, and retreats. A certified Sound Healer from Rishikesh and experienced Yoga Therapist, she is also a handpan player and sound artist. She will join the Day 2 Hatha yoga session with a live handpan accompaniment, adding a distinctive musical layer to the morning practice.
These participants attended previous retreats that Rupali facilitated. Their comments relate to the experience that they had with her.
Past participant · Retreat led by Rupali
Past participant · Retreat led by Rupali
Past participant · Retreat led by Rupali
Past participant · Retreat led by Rupali
Timing may shift slightly on the day, but the published sessions and overall sequence will remain the same.
Arrival and welcome
Breath-led movement and introductions
Room check-in and time to freshen up
Lunch and a walk around the grounds
Sound healing
Group games and high tea
Yin yoga
Dinner and bonfire, weather permitting
Hatha yoga with live handpan
Breakfast and a walk
Guided meditation
Aqua sound bath
Time to freshen up and check out
Lunch
Closing circle and retreat close
Arrival and welcome
Breath-led movement and introductions
Room check-in and time to freshen up
Lunch and a walk around the grounds
Sound healing
Group games and high tea
Yin yoga
Dinner and bonfire, weather permitting
Hatha yoga with live handpan
Breakfast and a walk
Guided meditation
Aqua sound bath
Time to freshen up and check out
Lunch
Closing circle and retreat close
A 23-acre wellness centre on Bengaluru’s outskirts, with tree-lined grounds, dedicated practice spaces, a meditation room, swimming pool, and guest accommodation on site.
People trust us with their time, and we don't take that lightly. We want every person who joins us to feel genuinely cared for and feel glad that they came. That makes us particular about every decision, including the ones participants may never see.
Aditya Batavia
Mahak Mittal
Dr. Veda
Vijay Agarwal
Sakshi Shrivastava
Anupama Ramani
Wegathr remains on site throughout, staying close to the details so you can stay present.
*Vegetarian meals
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